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Jul 6, 2026

Inulin supplementation and physiotherapy for knee osteoarthritis pain: a 2×2 factorial RCT

Inulin (20 g/day) and digital physiotherapy independently reduced knee osteoarthritis pain over 6 weeks, with no synergistic effect.

Evidence levelBRandomized clinical trial
Study typerct
Sample117
Effect directionFavorable
CertaintyModerate
Clinical applicabilityModerate
Overinterpretation risk1/5 · Low
PICO
Population
Intervention
Comparator
Outcome

What the study showed

Inulin reduced pain (NRS Δ = −1.11; 95%CI −2.18 to −0.04; p = 0.045) and improved pressure pain thresholds, temporal summation, and grip strength versus placebo. Digital physiotherapy reduced pain (Δ = −1.55; p = 0.002) and improved TUG and 30-second sit-to-stand. No synergistic interaction between interventions was detected.

How it was done

A 2×2 factorial RCT enrolled 117 community-dwelling adults with knee OA for 6 weeks; arms were inulin 20 g/day, digital physiotherapy (Joint Academy™), combination, or maltodextrin 10 g/day as placebo. Primary outcome was NRS pain; secondary outcomes included functional tests and serum SCFAs and GLP-1.

Risk of bias

The trial was not powered to detect synergistic interaction, limiting conclusions about combined use. Six-week duration precludes long-term inference; SCFA and GLP-1 results are incompletely reported in the abstract.

Interpretation limit

What this study does NOT prove

This study does not prove that gut microbiome modulation is the mechanism underlying inulin's effect on pain.

In clinical practice

The pain reduction attributed to inulin (approximately 1 NRS point) is statistically significant but of borderline clinical relevance. Independent replication is needed before clinical adoption.

Limitations

The trial was not powered to detect synergistic interaction, limiting conclusions about combined use. Six-week duration precludes long-term inference; SCFA and GLP-1 results are incompletely reported in the abstract.

Technical appendix

Version history

  • 1.0 · 2026-07-06 — Auto-generated under Evidence Standard v1.0
Source: DOI 10.3390/nu18050714 · 2026

Paid access: structured summary from public metadata; consult the original study at the source.

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