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Sep 10, 2026

Probiotics and synbiotics in MASLD/NAFLD: meta-analysis of 30 RCTs

Probiotics and synbiotics reduced ALT, AST, and TNF-α in MASLD/NAFLD patients, with limited effect on triglycerides and insulin resistance.

Evidence levelASystematic review / meta-analysis
Study typemeta_analysis
Sample1516
Effect directionFavorable
CertaintyHigh
Clinical applicabilityHigh
Overinterpretation risk1/5 · Low
PICO
Population—
Intervention—
Comparator—
Outcome—

What the study showed

The meta-analysis of 30 RCTs (n=1,516) showed statistically significant reductions in ALT, AST, TNF-α, fasting plasma glucose, total cholesterol, and HDL-C. Effects on triglycerides and HOMA-IR did not reach global significance. Subgroups under 50 years, Asian cohorts, and short-to-medium-term interventions showed more pronounced metabolic benefits.

How it was done

Systematic review and meta-analysis of RCTs published up to June 2026, searched across PubMed, Web of Science, Embase, and Cochrane Library. Effect sizes (MD/SMD) were pooled using RevMan 5.3 and Stata 17.0; heterogeneity was assessed via subgroup analyses and the GRADE system.

Risk of bias

Substantial inter-study heterogeneity is acknowledged by the authors as a primary concern, limiting the generalizability of pooled estimates. The abstract does not specify strains, doses, or intervention durations, preventing conclusions about optimal formulations.

Interpretation limit

What this study does NOT prove

It cannot be concluded that probiotics or synbiotics reverse hepatic fibrosis, prevent progression to MASH, or reduce hard clinical outcomes in MASLD.

In clinical practice

Findings suggest a modest adjunctive benefit on hepatic and inflammatory markers, but high variability across studies warrants caution before translating results to clinical protocols. Routine clinical use cannot be recommended based on this meta-analysis alone.

Limitations

Substantial inter-study heterogeneity is acknowledged by the authors as a primary concern, limiting the generalizability of pooled estimates. The abstract does not specify strains, doses, or intervention durations, preventing conclusions about optimal formulations.

Technical appendix

Version history

  • 1.0 · 2026-09-10 — Auto-generated under Evidence Standard v1.0

Paid access: structured summary from public metadata; consult the original study at the source.

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